Mental health is a topic that has been a controversial topic for many years, yet new generations are creating the conversation about a healthy mind and the importance of talking about how we feel. I sat down with the Mental Health Chair of Cal Poly’s Chi Omega sorority, Natali Markowitz. We discussed the value of mental health and why she took initiative and created her position in her organization in order to encourage mental health in college students, specifically for her, women.
Natali shows a great deal of empowerment in her actions towards creating a safe space in her Greek community regarding mental health and is actively working towards a more openminded campus. She ended the interview with an encouraging note for anyone who is struggling with their mental health and was so pleasant to spend time with.
For my fellow college students, specifically in SLO, here are some resources for you or anyone in your life who may be going through a difficult time. Take care of yourselves and one another !
- Transitions Mental Health Association : https://www.t-mha.org/
- NAMI SLO County: https://www.namislo.org/
- Hotline for Emotional Distress and Suicide Prevention: 1(800)273-8255
Don't Mind Me 